Barshad Sitoula, Author at Learn Astounding Life Hacks Knowledge

What are the Benefits of Therapy for Mental Health?

Therapy plays a vital role in improving mental health, offering individuals support, guidance, and strategies to navigate life's challenges. Whether through psychotherapy, cognitive behavioral therapy (CBT), or family therapy, working…

Barshad Sitoula

Lesson Motivation

10 Benefits Of Positive Thinking

Table of Contents In a world filled with ups and downs, positive thinking is like a secret superpower that can make life better. It's not about being overly cheerful; it's…

Barshad Sitoula

Lesson Motivation

Top 3 Great Positive Thinking Techniques

Table of Contents Did you know that positive thinking is like a skill you can learn? The exciting part is discovering how to learn it. Which techniques work best to…

Barshad Sitoula

Health

Why Is Mental Health Important For Students

Life is all about finding a balance between the ups and downs. So, it is inevitable that one may go through mental illness at some point in their lives. The…

Barshad Sitoula

Health

Why Do I Find Comfort In Sadness?

Table of Contents Emotions are fascinating and complex aspects of our human experience. At the same time, joy and happiness are often sought after. However, it is fascinating to understand…

Barshad Sitoula

Health

Why Is Mental Health Awareness Important

Table of Contents Discussions of mental health have gained considerable attention in recent years, breaking through barriers of stigma and silence. They have awakened the world's understanding of why mental…

Barshad Sitoula

Books

Books you need to read before you die

Table of Contents Book is a medium where a plethora of data and information are stored in the form of writing or images with the collection of many pages and…

Barshad Sitoula

Things you must know before making bank account

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Things you must know before making a bank account

In this article, you will learn the things you must know before making a bank account. Definition A bank is a financial institution that acknowledges deposits from the general public…

Barshad Sitoula

Lesson

Top 10 Wonderful Things to Know About Life | Life-Hacks

Table of Contents Here is the Top 10 Things to know about that will blow your mind after reading all the content on this page. Here, I have tried to…

Barshad Sitoula